by beyondthefinish | Apr 28, 2026 | Mindful Training, Mindset, Resilience & Recovery
A blog designed to reflect, redesign, and rediscover meaning BEYOND THE SURFACE ⏱ Estimated reading time: 9 minutes A Tense Conversation at the Madrid Marathon Listening When Everything Starts to Go Wrong The day before the race felt… right. Saturday was light. Just...
by beyondthefinish | Apr 17, 2026 | Coaching, Emotional Intelligence, Mindset
A blog designed to reflect, redesign, and rediscover meaning BEYOND THE SURFACE ⏱ Estimated reading time: 9 minutes Lead Yourself before Leading Others A Reflection on Values, Discipline, and the Quiet Work of Self-Leadership There is a moment in leadership that...
by beyondthefinish | Mar 25, 2026 | Mindful Training, Mindset, Performance Science, Resilience & Recovery
A blog designed to reflect, redesign, and rediscover meaning BEYOND THE SURFACE ⏱ Estimated reading time: 9 minutes Headsets Off, Music On, Let’s Dance What Triathlon Teaches You About Silence, Focus, and Inner Rhythm There is something missing on race day, although...
by beyondthefinish | Mar 25, 2026 | Coaching, Emotional Intelligence, Mindful Training, Mindset, Resilience & Recovery
A blog designed to reflect, redesign, and rediscover meaning BEYOND THE SURFACE ⏱ Estimated reading time: 9 minutes The Power of an Anchor How a Simple Object Can Help You Reframe Your Mind in the Moments That Matter There are moments where everything seems to slip...
by beyondthefinish | Mar 12, 2026 | Emotional Intelligence, Mindful Training, Mindset, Resilience & Recovery
A blog designed to reflect, redesign, and rediscover meaning BEYOND THE SURFACE ⏱ Estimated reading time: 9 minutes When the Body Says No - Resilience and Relationships A Story About Frustration, Acceptance, and the Quiet Work of Resilience Some lessons arrive...
