MOST WANTED PROGRAMS

The marathon is not just a distance — it is a test of patience, discipline, and inner dialogue. This program is designed for runners preparing for their first marathon or for those who want to approach the distance with more intelligence, confidence, and self-awareness.

Together, we work on building durable endurance, understanding pacing, and developing the mental resilience required to sustain effort when fatigue and doubt appear. Training is structured to respect your life context, prevent burnout, and help you arrive at the start line prepared not only physically, but mentally calm and focused. The objective is not just to finish or improve a time, but to experience the marathon as a meaningful process, not a survival test.

From 45€ / month – Reach out for details or book a free discovery call

The half marathon sits at the crossroads between endurance and speed. This program is ideal for athletes who want to improve performance while maintaining balance, enjoyment, and consistency in training.

We focus on developing a strong aerobic base, controlled intensity, and confidence in race rhythm. Special attention is given to pacing strategy, decision-making under effort, and managing pressure on race day. The goal is to help you feel in control of the distance — understanding when to push, when to hold back, and how to trust the work you’ve done. This program supports athletes who want to perform better without losing the joy of running.

From 35€ / month – Reach out for details or book a free discovery call

The sprint distance is fast, demanding, and often underestimated. This program is designed for athletes new to triathlon or those focusing on short, high-intensity racing.

The work centers on technical efficiency, smooth transitions, and confidence across swim, bike, and run. We focus on learning how to manage intensity, stay calm under pressure, and execute clearly in a short but demanding race environment. This program is ideal for building strong foundations in triathlon, gaining experience, and developing race awareness without overwhelming training volume.

From 45€ / month – Reach out for details or book a free discovery call

The Olympic distance requires balance — between intensity and endurance, precision and resilience. This program is built for athletes ready to take a step forward in performance and race execution.

Training supports higher demands across all disciplines, with a strong emphasis on pacing, transitions, and tactical decision-making. We work on sustaining effort over time while maintaining clarity and composure. The objective is to help you race with intention, understanding how each discipline connects to the next and how mental preparation influences overall performance.

From 50€ / month – Reach out for details or book a free discovery call

The 70.3 distance introduces a new level of complexity — physically and mentally. This program supports athletes preparing for their first Half Ironman or those aiming to approach the distance with more structure and confidence.

The focus is on durability, long-effort pacing, nutrition strategy, and mental strength. Training is designed to help you stay present and composed during extended efforts, manage fatigue intelligently, and avoid common mistakes that come from rushing or overreaching. The goal is to arrive at race day feeling prepared, grounded, and capable of executing with calm confidence.

From 55€ / month – Reach out for details or book a free discovery call

Ironman preparation is not about doing more — it is about doing what matters, consistently and with intention. This program is designed for athletes willing to commit to a long-term process that respects both performance and wellbeing.

We focus on sustainable volume, recovery, mental resilience, and long-term planning. Special attention is given to mindset, emotional regulation, and the ability to remain steady through long training blocks. The objective is not only to cross the finish line, but to do so having grown as an athlete and as a person, without losing balance along the way.

From 65€ / month – Reach out for details or book a free discovery call

The 10K is a demanding distance that requires both aerobic strength and speed control. This program is ideal for runners seeking performance improvements while maintaining a healthy and balanced training rhythm.

We work on efficiency, pacing awareness, and confidence at faster intensities. Training develops your ability to manage discomfort, stay focused, and execute a clear race strategy. The objective is to help you feel strong, sharp, and mentally prepared to perform — not just push through the effort.

From 30€ / month – Reach out for details or book a free discovery call

This program is designed for athletes returning to sport, starting from scratch, or seeking to rebuild a solid base before pursuing bigger goals.

The focus is on aerobic development, consistency, movement quality, and mindset. We work patiently and progressively, building habits that support long-term growth. The objective is to create a strong foundation — physically and mentally — so future training feels sustainable, confident, and aligned with your life.

From 45€ / month – Reach out for details or book a free discovery call

This program is created for athletes who are stepping into triathlon for the first time and want a clear, supportive, and well-structured introduction to the sport.

The focus is on learning the discipline gradually, understanding how swim, bike, and run interact, and building confidence across training and race preparation. Special attention is given to organization, transitions, pacing, and mindset — helping you avoid overwhelm and enjoy the learning process. The goal is to help you build strong foundations, feel supported, and enter triathlon with clarity, confidence, and a sustainable approach from the very beginning.

From 45€ / month – Reach out for details or book a free discovery call

This program is designed for athletes who want to improve their swimming performance, confidence, and efficiency — whether in the pool or open water. It is especially suited for triathletes, open water swimmers, or athletes who feel that swimming is their main limiting factor.

The focus is on technical development, breathing control, body position, and efficiency under fatigue. Beyond technique, we work deeply on confidence and calm, particularly in open water environments where anxiety, lack of visibility, and unpredictability can impact performance. The objective is not just to swim better, but to feel in control, composed, and capable in any swimming context.

From 45€ / month – Reach out for details or book a free discovery call